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ABOUT
Fitness is not achieved until you are Spiritually, mentally, and physically fit
What comes to mind when you hear the word fitness? Everyone pictures different things but they all usually involve a fit individual that has results that show their dedication level. The purpose of my page is to expound on the meaning of fitness in your mind, and to get you to view fitness from a larger scale. Absolute fitness involves being not only physically fit but also spiritually and mentally fit. You will find tons of useful tools on my page such as; spritual advice, bible verses, spiritual quotes, self-improvement techniques, positive inspiring and mind provoking content, psychology, advice, fitness advice, workouts, recipes, and cooking tips. My goal is to help others become more aware of themselves on all three levels.
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